BEGGING HANDS - front two-hand wrist grab        

THRUSTING WEDGE - front two-hand high push    

FLASHING WINGS - front straight right punch  

HUGGING PENDULUM - front right side kick

REPEATED DEVASTATION - Full Nelson

ENTANGLED WING - front arm lock - Figure 4 Lock  

DEFYING THE STORM - front right roundhouse club   

RAKING MACE - front two-hand lapel grab - pull in

CROSSED TWIGS - rear two-hand wrist grab   

TWIST OF FATE - front two-hand push   

SHIELD AND MACE - front straight step through right punch  

RETREATING PENDULUM - front right rear kick

TRIPPING ARROW - front bear hug - arms free  

FALLEN CROSS - rear two-hand choke

RETURNING STORM - roundhouse and backhand club attack

SNAKING TALON - Left/Right Punch combination
GREEN BELT Requirements
Curriculum
Curriculum
Self-Defense Techniques
Forms
Physical Conditioning
Long Form 2 (LF2) - defending and countering while changing
                            direction through stance changes