TWIRLING WINGS - rear stiff-arm choke
REPEATING MACE - front left hand push
LEAPING CRANE - front step through right punch
BUCKLING BRANCH - front straight right kick
THRUSTING PRONGS - front bear hug - arms pinned
TWISTED TWIG - front wrist lock
EVADING THE STORM - front right overhead club
CRASHING WINGS - rear bear hug, arms free
CHARGING RAM - front tackle
SNAPPING TWIG - front left hand shoulder grab
REVERSING MACE - front straight left punch
SWINGING PENDULUM - front roundhouse right kick
SPREADING BRANCH - rear bear hug - arms pinned
CAPTURED LEAVES - flank finger lock (a 'come-along')
RAINING CLAW - front right uppercut punch
CRUSHING HAMMER - rear bear hug - arms pinned
REPEATING MACE - front left hand push
LEAPING CRANE - front step through right punch
BUCKLING BRANCH - front straight right kick
THRUSTING PRONGS - front bear hug - arms pinned
TWISTED TWIG - front wrist lock
EVADING THE STORM - front right overhead club
CRASHING WINGS - rear bear hug, arms free
CHARGING RAM - front tackle
SNAPPING TWIG - front left hand shoulder grab
REVERSING MACE - front straight left punch
SWINGING PENDULUM - front roundhouse right kick
SPREADING BRANCH - rear bear hug - arms pinned
CAPTURED LEAVES - flank finger lock (a 'come-along')
RAINING CLAW - front right uppercut punch
CRUSHING HAMMER - rear bear hug - arms pinned
| PURPLE BELT |
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| Self-Defense Techniques |
| Physical Conditioning |
| Forms and Sets |
Long Form 1 (LF1) - defending and countering while retreating
Finger Set - a dictionary of finger and hand strikes
Finger Set - a dictionary of finger and hand strikes